top of page

My favorite Healthy and Delicious PANCAKES

Tasting delicious food is an appreciate consequence of wandering around cities or discovering new places abroad, but there still are some dishes, which can be cooked even at home during lazy afternoons or intense sections of study.

For those who want both to keep themselves healthy and eat delicious food without making a step out the door, this is the perfect recipe. The preparation process is simple and quick, so you can cook these pancakes whenever you need a sweet touch in your day.



Healthy and Vegetarian Pancakes

Recipe type: Breakfast, Afternoon Snack

Dietary info: Vegetarian, Integral

Serving size: 9 pancakes

Prep time: 7 minutes

Cook time: 10 minutes Total time: 17 minutes

INGREDIENTS:

120g Integral Flour

4 spoons Sugar Cane

2 eggs

Dash of salt

1 teaspoon yeast

Glass of almond milk


INSTRUCTIONS:

1. In a bowl, add integral flour, sugar cane, a dash of salt and yeast.

2. Mixed the ingredients and then add the eggs and little by little the almond milk, too.

3. With a hand blender, combine the ingredients until there are no lumps. (the mixed ingredients should not be a liquid mixture, but if it gets too thick, you should add more milk.)

4. In a pan, add a bit of oil or butter, and then wait until the pan is hot.

5. With a large spoon, scoop out small portions of pancake.

6. Cook them on both sides until golden brown.

7. And Bob is your uncle!


Note: if you want you can add dark chocolate chips while you are cooking them or add preferred syrup and/or fruit when you eat them.



Images: pinterest.it



13 visualizzazioni0 commenti

Post recenti

Mostra tutti

Commenti


bottom of page